Sunday, 9 May 2010
Will I ever find the answer?
Is it true that you can help to overcome anxiety and OCD by finding out the cause? I am still waiting to see a psychologist after going to my doctor in November last year. It can take a year! Last week I became frustrated at my anxiety when considering the logistics of various things I have to do. I became obsessed with the details and had to go over and over them. I recognised this as OCD and realised that people without these problems would not even consider these things an issue but they make me anxious. I'm not usually one for thinking "why me" but hey, I'm only human. Why do I have these anxieties and if I can ever discover why then can I work towards putting a stop to them? It remains to be seen for me but it would be useful if anyone else has a knowledge of this being the case.