Sunday, 27 June 2010

The power of positive thinking...

I have just learned the importance of positive thinking. It should never be underestimated. NEVER! It is also therefore, true to say never underestimate the power of negative thinking. Last November when it became apparent I needed to share my OCD secret with my family because of a partial "breakdown" I took great comfort from a book called "Who Rules In Your Life?" by Miriam Subirana which is based on the teachings of the Brahma Kumaris World Spiritual University. This book teaches you that you are the ruler of your life in terms of how you deal with your life by thinking positively. It is a very useful tool in dealing with the small things and the big and your overall approach to daily life. Thinking positively massively influences all decisions you make, the way you feel and live. I realised the importance of this back in November however, life being what it is, even the the most inspiring of things can get forgotten if you allow yourself, as one naturally does, to get caught up in life without pausing now and again to consider your spiritual state of mind and well being. This is what I have done. Gradually, slowly the negative thinking has crept back in without me even noticing. You'd think it obvious but no it wasn't. My OCD became worse (as I mentined on my blog a few days ago) and I am not sure why. Maybe it was the negative thinking?! I was quite down about this and then became aware that I was thinking negatively. While I tried to improve my OCD with total exposure, which is helping, I then proceeded to spend the next few days dwelling on my bad feelings while trying to tell myself not to be negative. The dwelling on it then intertwines with my OCD and I then compulsively think about it constantly in an effort to sort it out and find the solution. This all gets very depressing and I need to break away from the compulsion to think about it. The realisation alone, that I was negative thinking was not enough to turn it around. I then picked up the book today and started reading and already have begun to feel a bit better. The book and spirituality/positive thinking will from today onwards be a permanent fixture in my progress and maintenance of a positive, healthy and stable mind. I can recommend it to anyone.


  1. My OCD is very insidious with the negative thinking, because it wants to know "what if" and it's always something scary or negative. What if I never get better? What if I am haunted by these memories? Positive thinking usually generates negative thinking in my mind, which sucks, but I am learning to say "I don't need to know the answers to these 'what if' questions right now. I'll deal with it if it happens" which is positive in a way--having trust I will be able to deal with it.

  2. Hi,

    You've got an extremely nice weblog. To become a prosperous individual the simple point is always to have positive thinking. Take pleasure in Sky Rocketing Good results with Turbo charged Positive Affirmations... Produce Positive Thinking So You'll be able to Remove Tension From your Life, Increase Your Self-Confidence and Program Yourself For Lifetime Achievements!

  3. Hi,

    You've got an incredibly wonderful weblog. Most of the people usually do not comprehend what mind power can do to one's achievement Start directing the awesome power of one's mind and subconscious mind to generate the lifestyle you want with our Mind Power training technique. Get the Totally free Mp3, E-Course and CD nowadays and commence directing the power of your respective mind and subconscious mind to generate the living you want - in 7-simple measures.

  4. Hey!
    Nice blog. It's really cool you transcends your OCD now. One must never allow any negative feelings to grab oneself. Be strong and positive enough to avoid any negativity otherwise you can not be able to surpass it.

  5. Hi

    Are you on the path to ultimate life success?

    Why leave it to chance? I highly recommend that you take this 60 second quiz and then check out your customised report that comes from it.

    ==> 60 Second Life Success Quiz (and personalised report)

    I was shocked at how accurate the results were for me when I tried this quiz myself and I’m sure you’ll be impressed too.

    Your report reveals things you need to know, customised for you based on your responses, so that you can manifest for yourself a life of wealth, love, health, success and more!

    ==> Go here for the 60 second life success quiz (and personalised report)

    Enjoy and go well!

    Kind regards,