Wednesday, 7 March 2012

I did it!

I went out in my car by myself this morning! It was scary but not quite as much as I thought. I actually enjoyed it. I do keep getting fearful thoughts of what if this and that happens. I think I can deal with this in two ways. Firatly, ensure I continue to go by the rules and also expand my road knowledge. Secondly spot the fearful thoughts and deal with them in a practical way by asking myself "in that situation what is the correct thing to do"? therefore learning and reasoning. I have not had chance to be in any kind of negative mood today as I have been far too preoccupied to have wondering thoughts. It is amazing how your mind just wanders to the negative when it has idle time.

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