Experiences of a life with Obsessive Compulsive Disorder (OCD) & Generalised Anxiety Disorder (GAD). Here are the difficulties I face and my struggle to overcome them in order to live a full and happy life in spite of them.
Friday, 9 March 2012
Black cloud descends but the sun is in sight...
Yesterday my husband and I went out and I drove. This time it was quite different to the day before. I found I was more
confident on my own!!! This is from being totally dependent on having someone else in the car helping me. I think I had gained enough confidence to go out alone which was great. But then I had my husband correcting me. He was of course trying to be helpful but I am so sensitive I take it as criticism. It takes one negative comment to knock me down and ten to build me up. I have been feeling down since then but am now reasoning that I did fine on my own and the criticism is intended to be helpful and I just need to take it on board and learn from it. Onwards and upwards.
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