Wednesday, 6 April 2011

As predicted...

Well my husband is back at work now after his two weeks off meaning that out of the last five weeks I have only had to lock up the house for one week. This means that my security anxiety and consequent checking has not been challenged for all this time. Even though I was very much improved before, I have reverted back to having the compulsions. Although, they are not as strong as they were originally so it is only a small decline. I think I will climb back to the top again and this time it's only a hill rather than a mountain - but it's still very though. Here goes exposure again. Eeeeek!

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